OhMayGod 14 reasons why you should consider taking martial arts

14 reasons why you should consider taking martial arts -

There are several methods out there martial arts. Each has its own strengths and weaknesses, and each is associated with a particular philosophy.

Some of the most popular schools:

Taekwondo
Jiu-Jitsu
Brazilian Jiu-Jitsu
Karate
Muay Thai
Judo
Tai Chi

This list could go on, but if you have even incorporated some of these practices in your life, you reap many benefits.

1. You will learn about self confidence and self respect. There's no better confidence booster than knowing that you can handle yourself in difficult situations.

You'll learn about self-confidence and self-respect. There is no better confidence booster than knowing that you can handle yourself in tricky situations.

Flickr / MarineCorps NewYork

2. You will burn calories while training in martial arts. You'll run, jump, lift, and generally get your own butt in shape.

You'll burn some calories while training in martial arts. You will run, jump, lift, and generally kick your own butt into shape.

Flickr / University of the Fraser Valley

3. Get your kids involved will help in the fight against childhood obesity.

Getting your kids involved will help them fight childhood obesity.

Flickr / mjaaaae

4. martial arts will put your resilience and persistence test. When you start doing martial arts, you suck at it, pure and simple. But if you stick with it, you'll get to see a whole new side of yourself.

Martial arts will put your resilience and persistence to the test. When you first start doing martial arts, you will suck at it, plain and simple. But if you stick with it, you'll get to see a whole new side of yourself.

Flickr / Ed Garcia

5 . You will experience greater attention. Mental strength it takes to take full advantage of what it means to practice martial arts is on a completely different level.

You'll experience greater focus. The mental fortitude that one must have to fully experience what it means to practice martial arts is on an entirely different plane.

Flickr / Republic of Korea

6. You can use it to help you get out of your comfort zone. Master the techniques, you will feel so accomplished that your newfound confidence will spill over into other aspects of your life.

You can use it to help you break out of your comfort zone. Mastering the techniques will leave you feeling so accomplished that your newfound confidence will spill over into other aspects of your life.

Flickr / Rodrigo Della F? Vera

7. You will learn how to fight properly. This seems obvious, but it is one of the main reasons why people take these classes. By taking martial arts, people can learn to themselves and those around them protect.

You'll learn how to fight properly. This seems like an obvious one, but it's one of the main reasons why people take these classes. By taking up martial arts, people can learn to protect themselves and those around them.

Flickr / fightlaunch

8. you will gain flexibility. Many movements associated with the training of martial arts require you to develop a lot more flexibility than you probably have at your disposal now.

You will gain flexibility. Many of the moves associated with martial arts training will require you to develop far more flexibility than you probably have at your disposal right now.

Flickr / Ida Braaten

9 . It will also help you relieve stress. Take the stress out of your day on the punching bag, or release some anger while kicking the pads. (Just be respectful of those around you.)

It will also help you relieve stress. Take the stresses of your day out on the punching bag, or release some anger while kicking the pads. (Just be respectful of those around you.)

Flickr / Flavio ~

10. You will make new friends. Of course, most classes will understand that you are trying to defeat your opponent, but then you will most likely end up being friends with that person.

You will make new friends. Sure, most classes will consist of you trying to subdue your opponent, but afterwards, you will most likely end up being friends with that person.

Flickr / US Army

11. You will develop more control over your body and your mind. You will not only learn how to defend yourself, but also how to control your body in more ways than one. Whether to establish a dominant position against an opponent or to learn how to properly throw a punch, you'll learn to be more in control of yourself.

You'll develop greater control over your body and mind. You will learn not only how to defend yourself, but also how to control your body in more ways than one. Whether it's establishing a dominant position against an opponent or learning how to correctly throw a punch, you'll learn to be more in control of yourself.

Flickr / Rodrigo Della F? vera

12. You will learn to breathe better. Controlling your breathing is an important part of any sporting activity, and this is no exception. It is important to keep your cool in stressful situations, and control your breathing is an essential part of that.

You'll learn how to breathe better. Controlling your breath is an important part of any athletic activity, and this is no exception. It's important to keep your cool in stressful situations, and controlling your breath is an essential part of that.

Flickr / Rodrigo Della F? Vera

13. Almost everyone can do it. Anthony Bourdain, the celebrity chef, has recently started doing martial arts at the age of 57. It's never too late!

Almost anyone can do it. Anthony Bourdain, the famous chef, recently started doing martial arts at the age of 57. It's never too late!

Flickr / John Ragai

14 . It's funny! All of these great benefits fall under the umbrella of having a great time. What could be bad about fitness, sharpen your mind, learning new skills and making friends?

It's fun! All of those great benefits fall under the umbrella of having a great time. What could possibly be bad about getting in shape, sharpening your mind, learning new skills, and making friends?

Flickr / Ken Sutton

So what say -you? Will you invite the martial arts in your life? Even if you can not you excel, it is always good to say you tried something new! After all, these impressive benefits far outweigh the possibility of something bad happens to you if you give it a whirl.

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